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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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      <image:title>About Chiropractic</image:title>
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  <url>
    <loc>https://www.pathwaytowellness.net/cedar-park-family-chiropractor-dr-maryam-boushehri-testimonials</loc>
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    <priority>0.75</priority>
    <lastmod>2021-05-13</lastmod>
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      <image:title>Testimonials</image:title>
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  <url>
    <loc>https://www.pathwaytowellness.net/cedar-park-family-chiropractor-dr-maryam-boushehri-meet-the-doctor</loc>
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    <priority>0.75</priority>
    <lastmod>2016-08-29</lastmod>
    <image:image>
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      <image:title>Meet Dr. Boushehri</image:title>
      <image:caption>Photo credit: Greg Allen</image:caption>
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  </url>
  <url>
    <loc>https://www.pathwaytowellness.net/cedar-park-family-chiropractor-dr-maryam-boushehri-home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-07-31</lastmod>
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      <image:title>Welcome!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1426357319144-AH0DWHSZSDOP4KEWF5Y1/use+for+website+slideshow.png</image:loc>
      <image:title>Welcome! - spine and joints</image:title>
      <image:caption>The information highway gets signals from the brain to the organs, cells, tissues. Doctors of chiropractic specialize in this.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1426357382456-BJF4BV4VAX2LGK4P9VNL/bones%21.jpg</image:loc>
      <image:title>Welcome! - bones of the body</image:title>
      <image:caption>Spinal column, the skull, ribs and bones give the body structure. Structure determines function.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1499820617449-CLF5DI5N4J4PFJI1ZAQ0/magazines+and+sitting+area.jpg</image:loc>
      <image:title>Welcome!</image:title>
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      <image:title>Welcome! - disc injury and pain</image:title>
      <image:caption>Disc slippage, thinning, and disposition cause pressure and pinching of the nearby nerves and cause pain. Arthritis and injury or trauma are common causes.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Welcome! - nervous system is most important</image:title>
      <image:caption>The nervous system controls all others in the body.</image:caption>
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      <image:title>Welcome!</image:title>
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      <image:title>Welcome! - chiropractic pain Cedar Park</image:title>
      <image:caption>How misalignments in spine affect the body and nerves to feel pain</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1499820640316-JSZHP32DILYPZNXGSNNW/adjusting+room.jpg</image:loc>
      <image:title>Welcome!</image:title>
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      <image:title>Welcome!</image:title>
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      <image:title>Welcome!</image:title>
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      <image:title>Welcome!</image:title>
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  <url>
    <loc>https://www.pathwaytowellness.net/cedar-park-family-chiropractor-dr-maryam-boushehri-contact-information</loc>
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    <lastmod>2025-02-20</lastmod>
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      <image:title>Contact Us</image:title>
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  <url>
    <loc>https://www.pathwaytowellness.net/cedar-park-family-chiropractor-dr-maryam-boushehri-nutrition-services</loc>
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    <lastmod>2023-08-02</lastmod>
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      <image:title>Nutrition Services</image:title>
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      <image:title>Nutrition Services</image:title>
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      <image:title>Nutrition Services</image:title>
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      <image:title>Nutrition Services</image:title>
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      <image:title>Nutrition Services</image:title>
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      <image:title>Nutrition Services</image:title>
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      <image:title>Nutrition Services</image:title>
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    <image:image>
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      <image:title>Nutrition Services</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1690839789378-LS1GFGE4NGSWVE16QKJG/mediherb+sp+echinacea.jpg</image:loc>
      <image:title>Nutrition Services</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1690839834654-OVAMJ5ENG5VY73MC3W3J/sp+detox+mixer+bottle.jpg</image:loc>
      <image:title>Nutrition Services</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1690839910973-IVUO64HDH9ONDK4LRRDQ/sp+detox+balance+program.jpg</image:loc>
      <image:title>Nutrition Services</image:title>
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  </url>
  <url>
    <loc>https://www.pathwaytowellness.net/cedar-park-family-chiropractor-dr-maryam-boushehri-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-31</lastmod>
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      <image:title>Blog - Wellness tip- eat fat</image:title>
      <image:caption>Did you know? Fat isn’t bad for you, in moderation of course. Coconut oil, olive oil, avocado oil are all good examples. Your cells are made of fat, so is your brain, and your body needs fat to make hormones. Eat some! And avoid canola oil.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1604348468262-8Q9Q0T7VVCMURXQH1KPV/food+fun+apples+granola.jpg</image:loc>
      <image:title>Blog - Wellness tip- fun with food</image:title>
      <image:caption>If you’re trying to get the little ones to eat healthy and learn how to prepare food, here is an idea. Get creative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1603745854471-2JDK5NEZTNU28H9SVMZM/halloween.png</image:loc>
      <image:title>Blog - Wellness tip- Halloween</image:title>
      <image:caption>It’s almost here! Time for cute costumes and adorable kids at the door asking for the good stuff. Rather than candy, maybe we can share a snack size bag of carrots or veggie chips or fruit.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1591200116887-I6Z1X0VRNY5DC67ZXQ9L/sp+catalyn+vs+cheap.jpeg</image:loc>
      <image:title>Blog - Wellness tip- supplements</image:title>
      <image:caption>Do you take them daily? Why? What brand do you use? Click HERE to learn more about how to choose supplements when shopping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1609808737402-16KDUC6XVJJEVM8T4HFG/all+ears.jpg</image:loc>
      <image:title>Blog - Wellness tip- do you need a chiropractor?</image:title>
      <image:caption>The short answer is YES, absolutely. Chiropractic care is great regardless of any presence of symptoms. Think of it as preventative care, similar to having an annual physical or seeing the dentist twice a year.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Wellness tip- matters of the heart</image:title>
      <image:caption>February is Heart Health month. What can you do to take good care of this amazing organ? Here are some tips: stay hydrated, floss &amp; brush daily, eat healthy fats, get enough sleep, don’t sit too long &amp; don’t smoke.</image:caption>
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    <image:image>
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      <image:title>Blog - Wellness tip- 3 phases to a good detox</image:title>
      <image:caption>Click HERE to read the newsletter. See if detoxification is a good choice for you.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Wellness tip- breathing</image:title>
      <image:caption>How do you breathe? With your chest or your belly (diaphragm)? Click HERE to learn more.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1607315342120-U9UZDBTIGWH38UNSTCZ8/surround+yourself+with.jpg</image:loc>
      <image:title>Blog - Wellness tip- what fills your headspace</image:title>
      <image:caption>Do you get the newsletter in your inbox? HERE is the latest edition. Be sure to sign up if you haven’t already.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/3ada2d23-64c6-4541-9691-77a8a91c3759/sp+10+day+blood+sugar.png</image:loc>
      <image:title>Blog - Wellness tip- why you feel the yawns mid day</image:title>
      <image:caption>Do you need a pick me up after lunch? Feeling moody and shaky? It’s not because your body is low on caffeine. Find out what it means HERE.</image:caption>
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    <image:image>
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      <image:title>Blog - Wellness tip- stress handling &amp; adrenal glands</image:title>
      <image:caption>Adrenal function is so important, particularly during stressful times. Simple things like traffic, spilling a drink, a conversation with a coworker or a broken zipper can turn into BIG issues if you're not equipped to deal with the stress. Read this newsletter to learn more.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1605031575964-MQIQ7WUD8CZ67M841G3V/cabin+fever+stress.jpg</image:loc>
      <image:title>Blog - Wellness tip- let me out!</image:title>
      <image:caption>The latest edition of the newsletter is HERE. Are you signed up to receive them?</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1590593396322-40IBE061RZI0ZQDN0YEQ/can%27t+sleep.jpg</image:loc>
      <image:title>Blog - Wellness tip- sleep posture</image:title>
      <image:caption>What is the best way to get restful sleep? Can I sleep on my stomach? Click HERE to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1620938676182-N8LT51QNU2N2QVD85BQL/body+smart+innate.jpg</image:loc>
      <image:title>Blog - Wellness tip- listen</image:title>
      <image:caption>It’s true…your body is SMARTER than you! It tells you what’s going on in little whispers. It makes all the chemicals and hormones and signals you need. It detoxifies. It circulates. It heats and cools. It feeds. When the signals are there, the warnings, don’t ignore them. It’s foolish to do so. LISTEN!</image:caption>
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      <image:title>Blog - Wellness tip- lack of aspirin?</image:title>
      <image:caption>What us the cause of your tension headaches &amp; what you can do about them. Read the newsletter HERE.</image:caption>
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    <image:image>
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      <image:title>Blog - Wellness tip- ice is nice</image:title>
      <image:caption>Using a cold pack if often recommended. In this case, it adds some flavor to the situation on hand!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cbf30fe4b02d11c35c887f/1604510705867-EA2UUFROBDV3CQI9KTYQ/bending+backwards.jpg</image:loc>
      <image:title>Blog - Wellness tip- avoid injury during the holidays</image:title>
      <image:caption>The latest edition of the newsletter is out! There are tips you’ll want to know about before you start decorating for the holidays. Click HERE.</image:caption>
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      <image:title>Blog - Wellness tip- hydration</image:title>
      <image:caption>How much should you be drinking every day? Click HERE to watch the short video.</image:caption>
    </image:image>
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      <image:title>Blog - Wellness tip- spinning baby</image:title>
      <image:caption>Did you know that there are things you can do to help a breech baby go head down? HERE is a great explanation of this inversion technique.</image:caption>
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      <image:caption>It’s a good reminder to take notes from nature and appreciate what we have. Click HERE and ‘like’ our page to stay in touch.</image:caption>
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      <image:title>Blog - Wellness tip- cause and effect</image:title>
      <image:caption>Treating the effects is removing the symptom. What does that mean? If you have a headache and take meds for it, you are masking the pain and not dealing with the cause of the problem. Chiropractic is different. We find and deal with the CAUSE and help you get long lasting, sustained relief without the side effects of drugs or surgery. Chiropractic rocks!</image:caption>
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      <image:title>Blog - Wellness tip- like the way you move</image:title>
      <image:caption>Whether you take short breaks throughout the day for movement or dedicate an hour or more for specific types of workout, GET MOVING! Your body was designed for it. There are so many benefits.</image:caption>
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    <loc>https://www.pathwaytowellness.net/read-me-five</loc>
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    <lastmod>2025-05-09</lastmod>
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